Activity

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Activity By
David Martin
Date
26 Jan 2012 10:30:00
Session Name
long Run
Sport
Running
Session Type
Treadmill

Stats

Distance
7.2 miles
Avg Speed
4.6 mph
Time
01:34:00 h:m:s
Pace
13.1 min/mi
Temperature
0.0 C

Notes

Av.HR Zone = 2.6 walked twice to reduce HR