Activity
- Activity By
- David Martin
- Date
- 26 Jan 2012 10:30:00
- Session Name
- long Run
- Sport
- Running
- Session Type
- Treadmill
Stats
- Distance
- 7.2 miles
- Avg Speed
- 4.6 mph
- Time
- 01:34:00 h:m:s
- Pace
- 13.1 min/mi
- Temperature
- 0.0 C
Notes
Av.HR Zone = 2.6
walked twice to reduce HR








