Simon Burrell's Profile
Simon Burrell
- Age
- 47
- Height
- 177.8 cm
- Weight
- 71.0 kg
- Country
- United Kingdom
Runner and trainee triathlete
Recent Activity
| Date | Sport | Session | Session Name | Distance (miles) | Time (h:m:s) | Avg Speed (mph) | Pace (min/mi) |
|---|---|---|---|---|---|---|---|
| 05 Feb 2012 10:30:00 | Gym | Free Weights | Gym - weights/CV | 0.0 | 00:40:00 | 0.0 | 0.0 |
| 04 Feb 2012 14:30:00 | Running | Cross Country | Ranelagh Mob Match | 7.8 | 00:53:40 | 8.7 | 6.9 |
| 01 Feb 2012 7:00:00 | Cycling | Commute | To work | 11.9 | 00:45:00 | 15.9 | 3.8 |
| 01 Feb 2012 6:00:00 | Cycling | Commute | From work | 11.9 | 00:45:00 | 15.9 | 3.8 |
| 30 Jan 2012 18:00:00 | Cycling | Commute | From work | 11.9 | 00:45:00 | 15.9 | 3.8 |
| 30 Jan 2012 7:00:00 | Cycling | Commute | To work | 11.9 | 00:45:00 | 15.9 | 3.8 |
| 27 Jan 2012 18:00:00 | Cycling | Commute | From work | 11.9 | 00:45:00 | 15.9 | 3.8 |
| 27 Jan 2012 7:00:00 | Cycling | Commute | To work | 11.9 | 00:45:00 | 15.9 | 3.8 |
| 24 Jan 2012 19:30:00 | Running | Intervals | Club training | 3.6 | 00:23:00 | 9.4 | 6.4 |
| 24 Jan 2012 19:00:00 | Running | Warm Up/Down | Warm Up/Down | 2.5 | 00:20:00 | 7.5 | 8.0 |